Positive Self-Talk
Women's Leadership Training Course
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2m 2s
As you become more and more adept at noticing your inner critic at the moment, you'll become more adept at shutting it down, on the spot.
Up Next in Women's Leadership Training Course
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Self Sabotage
Einstein said, "We cannot solve our problems with the same thinking we used when we created them." This video is about some of the ways women self-sabotage in the workplace. Do you recognise any of these elements in yourself?
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Women's History
In the days before women had rights, how did they survive? Research shows that one of the ways was by making sure they were liked. Of course, likability is a crucial component to being effective at work. However if this factor is overdone, it can lead to challenges in how people perceive you.
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Best Self vs. True Self
Amy Cuddy, author of the book 'Presence', writes, "You're looking to be yourself, indeed, your best and strongest self. It's important to understand what you believe, what you value, and what your abilities are."
