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The Effect Of Negative Self Talk
Personal Impact - Part 1 Training Course
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2m 24s
A great deal of stress comes from within us. Stress could be defined by the feeling of not having the resources needed, in the moment, to deal with the situation in front of you.
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One of the trickier things to consider about emotional intelligence is stress tolerance. Many people mistake it to mean, don't feel stress. That's just not so.
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Changing Your Mindset
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Introduction - Personal Impact - P1 #14
Impulse Control can be described as the ability to defer instant gratification; to avoid the, quick fix‚ of reacting emotionally.