Positive Energy Rituals
Personal Effectiveness & Wellbeing Training Course
•
2m 25s
Too few of our clients allow themselves the time to simply enjoy things for their own sake. How often in your daily life do you experience joy or deep satisfaction? How many hours a week do you set aside for the pleasurable activities and the recovery they provide? When was the last time you completely disconnected and let go?
Up Next in Personal Effectiveness & Wellbeing Training Course
-
Relationships
Managing emotional energy can seem trickier and more complex than managing physical energy. Healthy friendships can be an excellent source of positive energy and renewal.
-
Self Confidence
Many of our coaching clients want to feel more confident. Whether it's the senior leader with imposter syndrome or the successful person with doubts about their abilities, we've all felt it at some point. Lacking confidence is like an all-pervading illness, and many of us hope for something like ...
-
Self Control
We place far too much value on discipline and willpower. We think that exercising self- control, trying harder or being more focused will somehow help us achieve what we want. But there's a major flaw in that thinking. We use up our energy reserves for self-control very quickly. The less we need ...