Live stream preview
Breathing Smoothly
Managing Workplace Pressure Training Course
•
1m 5s
Under pressure our breathing usually changes and becomes slower or more rapid. This change can affect the way we think, feel and act...
Up Next in Managing Workplace Pressure Training Course
-
Doing Practical Activities
Doing practical activities can really help to free the mind and that can result in a fresh perspective once back at work...
-
Eating Well
Eating well feeds the mind and the body.
-
Exercising More
Exercise has multiple health benefits - both physically and mentally.
