Live stream preview
Breathe - Effective Listening
Effective Listening Training Course
•
2m 22s
The quickest way to re-center yourself and maintain focus is with organised, rational breathing, or what's known as the square breath.
Up Next in Effective Listening Training Course
-
Don't Fake It
If you pretend to focus, what you're focusing on is the pretending, not on the person you're listening to.
-
Non-Verbal Messages
You need to be sensitive to the non-verbal message you're sending with the shape, position, orientation and arrangement of your whole body and limbs.
-
Repeat & Rephrase
Another way to stay focused is to use the technique of repeating or rephrasing what we heard the other person say, before we speak.
