Learnflix: Your gateway to expert-led online courses and career-boosting skills!

Live stream preview

Watch this video and more on LEARNFLIX

Watch this video and more on LEARNFLIX

Start your free trial Learn more

Already subscribed? Sign in

Yerkes Dodson

Managing Workplace Pressure Training Course • 1m 55s

Research shows that performance increases with increased mental or physiological arousal. This means you need to bring yourself up to the right level of mental and physical arousal in order to perform well at work...

Up Next in Managing Workplace Pressure Training Course

  • Feelings
    01:40
    Feelings

    Feelings

    In any situation, thoughts inevitably lead to feelings, and sometimes those feelings can be negative and destructive...

  • Thoughts
    01:43
    Thoughts

    Thoughts

    Thoughts are key to our experience of life, and when something happens, we almost immediately have a cognitive reaction to it....

  • Building Your Resources
    02:05
    Building Your Resources

    Building Your Resources

    This exercise is a wonderful way to remind yourself of the resources available to you when resilience is required...

×