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Visualisation - Managing Workplace Pressure

Managing Workplace Pressure • 1m 25s

Visualisation is a powerful tool and visualising success actually helps to make that success a reality...

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    In any situation, thoughts inevitably lead to feelings, and sometimes those feelings can be negative and destructive...

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    Thoughts are key to our experience of life, and when something happens, we almost immediately have a cognitive reaction to it....

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