Live stream preview
Releasing Tension
Foundation Presentation Skills - Part 1
•
1m 12s
Here are a number of quick exercises from Paul that can be done anywhere, just before you do a presentation, to help release tension from different parts of your body...
Up Next in Foundation Presentation Skills - Part 1
-
Energy Through Posture
Good posture helps us to feel more confident and is vital for maintaining energy. It's also really helpful when we're feeling tired, as Paul explains...
-
Introduction - Foundation Presentatio...
Good posture is important to our health but why and what else does it give us? Paul explains...
-
The Economy of Movement
Although moving around when presenting is fine, a lot of our clients move around too much, and this can make them look nervous, as Tom explains...
