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Your Confidence Buddy
Confidence & Self-Esteem
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2m 1s
Some mornings, we wake up and don't feel comfortable in our own skins. It could be because something important is coming up, or we slept poorly, or we might be brooding about the way someone spoke to us the day before. Talking though how we're feeling with someone we trust can help change our mindset quickly.
Up Next in Confidence & Self-Esteem
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Actions - Confidence & Self - Esteem
Welcome to the last video of this course. Remember, confidence is a result of your behaviours. If you wish to better your confidence and self-esteem, you must first change the way you behave. Watch this short film for a recap of the key areas to address.
